Farm to Fork

Breakfast Tostada

Step 1: Chop Swiss Chard – saute stalk separately from the greens with garlic, salt and olive oil

Assemble 1st layer: Swiss Chard

Assemble 2nd layer: Lentils (rinse canned lentils and warm on the stove or microwave) – you also could use black beans

Step 3: Chop sweet potatoes and saute with chopped onion, garlic and olive oil (add herbs if you wish!)

Sweet Potatoes Assemble 3rd layer: Sweet Potato Mixture

Sweet PotatoAssemble 4th layer: Eggplant (saute chopped eggplant or any other squash you like)

EggplantStep 5: Fry eggs

Assemble 5th layer: Top eggs with chopped heirloom tomatoes and basil

TomatoStep 6: Enjoy!

089The joy of this meal is you can use whatever you have in your fridge/garden/kitchen – an “everything but the kitchen sink” type of meal if you will… get creative!  This is also a great meal to top with your favorite hot sauces… mine being the green Tabasco 🙂

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